Coach K's Health and Fitness Questioner
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About Me
@krunnil
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Hello, my name is
Kristina Stone
. I'm a
26 year old
self-employed
stay-at-home mom
from
the Evergreen State
.
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Popular Posts
Piyo Eight Week Results
I am so excited to share with you my Piyo results thus far. I plan on incorporating these workouts into my daily workout time because it re...
Stuffed Bell Peppers 21 Day Fix Style
Tonight was my first attempt at Stuffed Bell Peppers. I think I did great! They are really good and also great for someone who is following ...
Healthy Potato Soup
I found this amazing recipe HERE and I tried it out for the first time tonight for dinner. I love it. It tastes good and I know it is healt...
How to Workout as a New Mom
JOIN ME! This is the topic that is hard to write about because simply put, after giving birth to a baby, who wants to talk about weigh...
What a Healthy Day Looks Like
Today was a hard day for me personally. Life sometimes throws curve balls that are almost impossible to hit. I had a nervous break down yest...
How To Loose Weight the Healthy Way
I want to share my fitness journey so far! I am so excited to see how far I have gone and it was such a great idea to take pictures along th...
Our Choices Can Be Our Best Friend or Our Worst Enemy
I was at a crossroad. Do I want to right now or not? One way will get me closer to my goals and the other further. That was going through ...
Dream the Biggest Dream-Why You Should Join Beachbody
If you are not familiar with Team Beachbody, it is a great business to get into. You are your own boss, you are helping others achieve the...
Sometimes You Need a Push
I have never really had much of a problem with my "weight. Up until I started college and gained that dreaded freshmen 15. That summer ...
Don't Wish For It
What I do to get Fit and Strong Breakfast Try to find clean eating food you like and create a meal you will enjoy. Sometimes yo...
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