Don't Wish For It

What I do to get Fit and Strong

Breakfast

Try to find clean eating food you like and create a meal you will enjoy. Sometimes you gotta add those things you don't like to really get the results you want. However, there are PLENTY of options out there to have NO excuse why you can't eat well.

I try to get my workouts done in the mooring because then I feel AMAZING all day and it helps with digestion. I also notice I am not hungry all the time and it helps with my energy level.

Post Workout Shake

This shake is amazing! I added banana and peanut butter to my chocolate shakeolgoy. It's so good. This helps with digestion, blood sugar, and is perfect for after a workout to get your muscles strong!

I find time to spend with my husband on my days off because we he works nights. It can be hard to find time when you have a lot to do and they need sleep. I am glad we got some cuddles and tv in together.

Lunch:

My lunch was good! I had just enough and now I will not need to eat for awhile!

Comment below your favorite clean eating meals! I would love to add them to my list. -Kristina :)