I was at a crossroad. Do I want to right now or not? One way will get me closer to my goals and the other further.
That was going through my mind tonight after working 8 hrs on a closing shift. I wanted to spend time with family this morning at the Farmer's Market, which meant sacrificing my workout time before work. I made that choice and I knew it would be hard to want to workout when I got home.
You know what the first thing that popped into my head before I told myself no? I need to inspire my friends and family so they to can get a workout in no matter what day they have. I got off at 9:15pm. That is pretty late. But I did my workout anyway. I have people in my house that may be watching. I may rub off on others like I have with my husband. This isn't about me anymore. It is about everyone. I want to inspire others to Break the Norm.
Choices are at the root of every one of your results- The Slight Edge
-Coach Kris
That was going through my mind tonight after working 8 hrs on a closing shift. I wanted to spend time with family this morning at the Farmer's Market, which meant sacrificing my workout time before work. I made that choice and I knew it would be hard to want to workout when I got home.
You know what the first thing that popped into my head before I told myself no? I need to inspire my friends and family so they to can get a workout in no matter what day they have. I got off at 9:15pm. That is pretty late. But I did my workout anyway. I have people in my house that may be watching. I may rub off on others like I have with my husband. This isn't about me anymore. It is about everyone. I want to inspire others to Break the Norm.
-Coach Kris
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