Sunday, September 7, 2014

How To Loose Weight the Healthy Way

I want to share my fitness journey so far! I am so excited to see how far I have gone and it was such a great idea to take pictures along the way. I feel like sometimes you get in a funk and FEEL like you are not getting anywhere. Your MIND is your enemy sometimes.

July-Sept. with the 21 Day Fix, Piyo, and Shakeology

I have not only gone through a body transformation but also a mind transformation. It isn't all about the physical. I am happy to say I have stuck with it and it is hard to do that sometimes! This works of me and I am so blessed to have started this journey!

How can you find results like this? Email me at kstonebeauty@gmail.com and I can personally help you start your journey. 

-Kristina


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